Is Repeating an Affirmation as Effective as Clearing Your Mind?

If you are trying to make changes in your life, trying to find answers to questions or working on experiencing inner peace then clearing your mind is far more effective.

Affirmations are problematic and usually just clutter the mind with nonsense. They can also set up an inner conflict that only gets worse. For instance, if you have a belief, deep inside, that you are worthless or undeserving then repeating an affirmation that you are worthy of having a great relationship or a 6 figure salary then you will always fail because the deep inner core belief is far more powerful than your affirmation.

You must first deal with that deep core belief and dissolve it before you can make any progress. To do that you will need to clear your mind and to look deeply within yourself to find and then to deal appropriately with that core belief. Once you have accomplished this you will not need any affirmations. Your choices and actions will be an expression of the one who already feels completely deserving and worthwhile.

There are times I recommend affirmations to my clients but I have them affirm what they already and truly are, not something they want to be that conflicts with what they believe deeply inside themselves.

If you would like further insights into this just contact me.

If you wish to work with me learn more about how to do so at this link.

Take care,

Jon

If it would help to be guided through this, there is a recording for it. Morning Meditation — $5.00