Does Meditation Contradict Non-Dualism?

Posted by in Enlightenment, Meditation

A reader asked whether meditation contradicts non-dualism, since the very act of meditating seems to assume there are two of you.

While it is true that meditation can perpetuate the illusion that there are two of you, I have found it to be very helpful in relaxing and dissolving all those things that are not who I am and just Being.

I am quite resistant to fundamentalism in any form, including non-dualism. I consider myself a believer in non-dualism but not from an intellectual standpoint. For truly there is only One writing this and it is the same One reading it. But the human intellect can get itself woven into any belief system including non-dualism. When that happens one can become pedantic. I am open to many different things and love exploring, so following one narrow path has no appeal to me. Maybe that causes my words or deeds to be perceived as dualistic or non-spiritual. It does not concern me. Self-Awareness never changes nor is it ever affected by any of that.

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