Self-Awareness Therapy – An Explanation by Jon Shore

Self-Awareness Therapy

Self-Awareness Therapy is based upon the premise that the core of you, the True Self, the essence of you, is pure, perfect and pristine. It is untouched by the experiences of life. It is free of distractions, pain, depression, anger, fear, ignorance, greed, unworthiness and all the other limitations a human being is prone to. The True Self is not affected by the ups and downs of life. The Self is beyond any concept of happiness or sadness.

The Self is who and what you truly are and always have been. Self-Awareness Therapy helps you to experience and feel this True Self and to dissolve the limitations that you have been struggling with.

Self-Awareness Therapy is a merging of modern science and ancient wisdom. It is practical and based upon many years of experience and research.

Self-Awareness Therapy has nothing to do with selfishness or egocentricity. The results of Self-Awareness Therapy include increased compassion, empathy and improved interpersonal relationship skills. Other results of Self-Awareness Therapy may include:

Inner Peace
Happiness
Calmness
Creativity
Access to innovative ideas
Emotional, Mental and Physical Strength
Power
Motivation
Charisma
Improved problem solving
Enhanced learning and retention
Increased intelligence
Emotional and physical healing
Acute awareness of one’s inner and outer world
Balanced outlook on life
Healthy lifestyle
Improved coping skills
Being non-judgmental
Improved self-image
Self-awareness
Improved decision making
Reduced stress and stress related disorders
Improved relationships

Of course, the success of Self-Awareness Therapy relies a great deal upon your efforts. Those who put the suggestions and exercises into their regular daily routine will have a far better chance of success with this therapy. Self-Awareness Therapy provides you with the tools required to make the changes and adjustments necessary to heal and get beyond past issues and limitations so that therapy is no longer required.

Self-Awareness Therapy is especially effective for;

Depression
Anxiety
Stress
Certain phobias
Personality Disorders
Self-esteem issues
Addictions
PTSD
Fear
Anger
Finding and maintaining Inner Peace, Fulfillment and Happiness
Intuition development
Innovative thinking
Improving management skills
Creative problem solving
Human resources issues
Work life balance
Relationship issues
Overcoming loss
Dealing with change and chaos
Increasing empathy and interaction skills
Mindful eating and weight loss
Ultimate performance in sports, work and life

Self-Awareness Therapy sessions are usually conducted via video conferencing but in person sessions can be arranged. Workshops and seminars can also be organized for any size of group if you wish.

Private Self-Awareness Therapy Sessions with Jon

I am available for private counseling sessions, support, workshops, trainings and lectures. You are welcome to contact me through this blog. My specialties include: depression, anxiety, low self-esteem, stress and stress related disorders, meditation, mindfulness, spirituality, enlightenment, inner peace, fulfillment.

The cost of a private counseling session is $200 USD per session. Sessions are usually conducted on Skype via video conferencing. Sessions must be paid for in advance. If you cannot make the session you must contact me at least 24 hours in advance to reschedule or cancel. If you wish to cancel your appointment you can do so for a full refund. But the appointment must be canceled at least 24 hours before the appointment. After the 24 hour requirement no refunds can be made.

Before scheduling a private session with me please read some of the articles at this website to get a sense of my approach to counseling, support and trainings. Especially read the article about Self-Awareness Therapy.

Email support is also available for some non-critical issues. I usually prefer to provide email support packages after at least one counseling session. Feel free to email me about email counseling support.

After making the payment for the session just write to me and let me know your time zone and what times might be good for you. In the winter I am based in Italy, CET, and in the summer in Riga, Latvia, EET.

You can pay for your session using this link.

Session with Jon Shore

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