Ever since I can remember I have been able to feel the feelings of others. Not just the superficial emotions but every layer of consciousness – superficial emotions and beliefs, sub-conscious, even to the unconscious and the soul. This is now referred to as ‘hyper-empathy‘ but I still prefer empath. In university I discovered that most other people could not do this, I was very surprised. Over the years thousands of people have asked me to look deeply inside them and to let them know what I see and feel in them. I suppose I am being a mirror that reflects back to them everything they feel and everything they are to the very depths of their soul. I found that I can do this even if the person is not present or even still physically alive. I have done this in counseling sessions, clinical settings, board rooms, court rooms and offices. I can do this with individuals and groups. I have even been able to use this ability to accurately predict reactions to new products and political candidates. I do not consider this strange or unusual. To me it is quite normal and it is strange and unusual that everyone else cannot do it as well or that they do not know themselves this way and even need a mirror. The challenge for me is to be able to discern between the feelings of others and the feelings in my body and mind. For a very long time I was not able to discern the difference. Now I am much better at it but it is still a challenge.
I have worked with people from all over the world and who speak many different languages. I have found that the language of the unconscious and of the deep inner self is comprised of imagery, metaphors and feelings, not human language. It makes it possible for me to understand and to communicate in this language no matter what tongue the individual I am speaking with communicates in. Of course, bringing this information to the surface and expressing it to my client requires that we both are able to communicate in a particular human language so sometimes an interpreter is required because the number of languages I speak is limited to 4. In a way, I serve as an interpreter for the individual’s unconscious and soul. To accomplish this I must not let any of my personal filters get in the way of the communication. I have learned to do this over the years.
In updating my book, Freedom from Suffering, A Spiritual Approach, I realized that I had not explained the use of imagery, metaphors and feelings very well at the beginning of the book. So I added more information about this language. I also felt inspired to write this short article so that you could learn more about this language and how to use it in your daily life.
How to Understand Images, Metaphors and Feelings
Whether you speak and think in English, German, Mandarin, Thai, Hindi, Russian or another language, your unconscious mind and your Self, or Soul, communicate using imagery, metaphors and feelings. The unconscious and Self speak to you using metaphors and feelings that it hopes you will understand. You experience this most often in your dreams. If you are able to understand the metaphors and feelings from your dreams you will be able to ‘hear’ and to understand your unconscious and, sometimes, your Soul. The fact is that most of what you experience in your day to day life can also be seen as metaphors that express your beliefs, filters, maps, sub-conscious mind, emotions and whatever else you want to call the accumulation of information and experience you have amassed during your lifetime.
You usually identify yourself as this accumulation of experiences and call it ‘me’, ‘I’, ‘my mind’ or your name. But you are much more than this and the best way to discover who and what you really are is by learning and using the language of the Soul; imagery, metaphors and feelings. The feelings I refer to are not emotions. They are much deeper than emotions. I use the word feelings because there is no better word I can find in the English language.
A great many brilliant minds, including Carl Jung, spent a many years researching imagery and metaphors for individuals and entire groups of people. They found that there are many images, symbols and metaphors that are common to groups of human beings or cultures. I have found that there are also images and metaphors that are unique to each individual and that the same image can have different meanings to different people on a very deep level. I have never seen two souls that are exactly the same. Never.
How can the understanding of imagery, metaphors and feelings enhance your life?
Once you understand the language of your unconscious you can learn to understand your dreams. In meditations you will be able to communicate with your deep inner Self, your Soul. By being aware of your deepest beliefs and motivations you can change them if necessary and the direction of your life – making it better in numerous ways.
There is a very simple but powerful quote written by William Shakespeare that has resonated through the ages, “To thine own self be true”, Be YourSelf. If you learn to understand the language of your deep inner Self this quote will make complete sense to you and will become very powerful. There is nothing more powerful than being yourSelf, living your Soul openly and honestly, being genuine.
My suggestion now is to be an explorer. A fearless explorer. Use some of the meditations and mindfulness practices on this website or at www.lightunlimitedpublishing.com. Read and use the practices in the Freedom from Suffering book. Explore deep within yourSelf. Discover the imagery, metaphors and feelings deep within you, that drive you and control your life. Learn to understand them. Learn to change them or use them. Learn to communicate with your deep inner Self. See where this takes you. See how it expresses itself in your daily life and in your relationships.
You will discover the wellspring from which all creation originates.
You can disavow all of this or argue with it or you can try it for yourself.
Trying it for yourself takes more courage.
I am listening.